Obituaries

Edna Stick
B: 1952-10-21
D: 2018-02-16
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Stick, Edna
Mary Lou Chocan
B: 1951-02-25
D: 2018-02-15
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Chocan, Mary Lou
Ralph Bergquist
B: 1940-08-08
D: 2018-02-13
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Bergquist, Ralph
Juliette Schreiber
B: 1950-10-20
D: 2018-02-10
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Schreiber, Juliette
Clement Cardinal
B: 1943-12-27
D: 2018-02-05
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Cardinal, Clement
David Jimmy
B: 1934-02-01
D: 2018-02-01
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Jimmy , David
Josephine Vick
B: 1926-06-11
D: 2018-01-29
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Vick, Josephine
Liam Smith
B: 1981-04-08
D: 2018-01-27
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Smith, Liam
Edith Gajewski
B: 1934-02-27
D: 2018-01-26
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Gajewski, Edith
Donald Cardinal
B: 1937-10-06
D: 2018-01-17
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Cardinal, Donald
David Milligan
B: 1937-01-10
D: 2018-01-17
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Milligan, David
Helen Hawryluk
B: 1938-08-08
D: 2018-01-13
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Hawryluk, Helen
Grada Krivoblocki
B: 1929-05-24
D: 2018-01-12
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Krivoblocki, Grada
Kristen Cantre
B: 1985-06-26
D: 2018-01-07
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Cantre, Kristen
Evelyn Evans
B: 1925-05-23
D: 2017-12-23
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Evans, Evelyn
Margaret Wagman
B: 1933-01-31
D: 2017-12-22
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Wagman, Margaret
Oliver Parenteau
B: 1936-07-05
D: 2017-12-14
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Parenteau, Oliver
Iris Nicholson
B: 1924-06-27
D: 2017-12-10
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Nicholson, Iris
Lloyd Cook
B: 1938-07-30
D: 2017-12-06
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Cook, Lloyd
Gertrude Hamilton
B: 1935-11-23
D: 2017-12-06
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Hamilton, Gertrude
Shirley Jack
B: 1952-12-13
D: 2017-11-23
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Jack, Shirley

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The Grieving Process

When we experience a major loss, grief is the normal and natural way our mind and body react. Everyone grieves differently. And at the same time there are common patterns people tend to share.

For example, someone experiencing grief usually moves through a series of emotional stages, such as shock, numbness, guilt, anger and denial. And physical responses are typical also. They can include: sleeplessness, inability to eat or concentrate, lack of energy, and lack of interest in activities previously enjoyed.

Time always plays an important role in the grieving process. As the days, weeks and months go by, the person who is experiencing loss moves through emotional and physical reactions that normally lead toward acceptance, healing and getting on with life as fully as possible.

Sometimes a person can become overwhelmed or bogged down in the grieving process. Serious losses are never easy to deal with, but someone who is having trouble beginning to actively re-engage in life after a few months should consider getting professional help. For example, if continual depression or physical symptoms such as loss of appetite, inability to sleep, or chronic lack of energy persists, it is probably time to see a doctor.